Almonds, rich in vitamin and nutrients increase
sexual desire. It also helps in controlling arousal, eventually last longer in
bed. Avocado and oranges also helps in curing heart problems and improving
reproductive system. Keeping the heart steady means proper blood flow in all
parts of the body, including reproductive organs.
Dates are important for improvement of stamina with help of last longer program.
Strawberry helps in increasing sperm count and also helps in increasing passion
sense of men. In case of women it has one additional function, helps lowering
the risk during childbirth.
Blend of honey, date, goat’s milk and
powdered cardamom is reported to boost sexual stamina. These healthy foods
should be regularly taken with proper diet along with physical exercises. All
these guarantees prolonged sexual performance.